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6 Oct 2020

Advanced Massage & Deep Tissue Qualification

by Fleur | posted in: Deep Tissue, Massage, Massage Therapy | 0

Attended this advanced and deep tissue massage course June of last year. Excellent course put on by The School of Natural Therapies. It’s great to practice on an intuitive level and I’m always grateful for deeper knowledge and expertise.

Deep tissue massage, the school of natural Therapies

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🧴 The products used during a Holistic Facial play
🧴 The products used during a Holistic Facial play a quiet but important role in how the skin responds over time. I use Evolve Beauty products because the formulations are designed to support the skin, not push it. There’s no focus on quick fixes or chasing skincare trends, just ingredients that work with the skin’s natural balance. Each facial begins with a consultation, taking into consideration your skin type, current condition, sensitivities, and what it may need on that day. From there, products are chosen to suit you, whether that’s hydration, barrier support, or gentle rebalancing. The treatment focuses on thorough but gentle cleansing, targeted masks, and facial massage techniques that support circulation and lymphatic flow. This helps encourage a clearer, more settled complexion while supporting the skin’s natural repair processes. The aim is to leave your skin feeling nourished, balanced, and naturally refreshed, never overstimulated. A ritual that honors more than just the skin, quieting the nervous system and creating space for a truly intentional connection. Facials can also be combined with massage treatments for a more restorative session. Mobile facial appointments are available across Penzance and West Cornwall. If you’d like to know more about the products themselves, you can also explore the full range @evolvebeautyuk #OrganicFacial #CleanBeautyCornwall #EvolveBeauty #MobileFacialsCornwall


💆🏼‍♀️ Indian Head Massage is a traditional treatme
💆🏼‍♀️ Indian Head Massage is a traditional treatment that originated in India and forms part of the ancient health system of Ayurveda. The treatment focuses on the upper back, shoulders, neck, scalp and face, areas where many people naturally hold tension. It uses a series of rhythmic massage techniques including kneading, pressure point work and gentle scalp movements. Historically, head massage has been practised in Indian families for generations as part of everyday wellbeing and hair care. In a treatment setting, these techniques are adapted to help release muscular tension, encourage circulation and support relaxation. Indian Head Massage can be booked as a standalone treatment or included within a longer session. Mobile massage appointments are available across Penzance and West Cornwall. #IndianHeadMassage Penzance Wellness #MobileMassageCornwall #AyurvedicMassage


🤰🏼 Pregnancy brings many changes to the body, and
🤰🏼 Pregnancy brings many changes to the body, and it’s common to notice new aches or areas of tension as everything adapts. Pregnancy massage is designed to support this time with techniques that help ease discomfort and encourage relaxation. Gentle, tailored touch can help reduce muscle tension, support circulation and lymphatic flow, and encourage a shift into the parasympathetic (rest and restore) state, often helping to lower stress hormones and improve overall comfort. Treatments are adapted carefully depending on the stage of pregnancy, with positioning, pressure, and technique adjusted throughout to prioritise both comfort and safety. Mobile appointments are available across Penzance and West Cornwall. #CornwallMums #PregnancyWellness #MobileMassage"


💫 A busy mind often shows up as tension around the
💫 A busy mind often shows up as tension around the scalp, temples and jaw. A combination of deep and gentle scalp massage works with the soft tissues around the head to help release this tension and encourage circulation. Many clients find this part of a treatment particularly calming, especially if they experience headaches or mental fatigue. Scalp work can be included within many of my massage treatments. #ScalpMassage #HeadMassage #ReleaseTheTension #MobileMassageCornwall


Hands and feet work constantly throughout the day,
Hands and feet work constantly throughout the day, yet they are often the most overlooked parts of the body. 👣 Tension can build up through the palms, fingers and arches of the feet from everyday activities like typing, driving and walking. Focused work on the hands and feet can be deeply calming. These areas hold a high concentration of nerve endings and reflex points, so gentle, intentional touch here often encourages the whole body to soften, slow down, and settle. Hand and foot work can be included as part of a full treatment or booked as a shorter focused session. #HandAndFootMassage #TiredFeet #OverworkedHands #MobileMassageCornwall


🍃 Sometimes the most valuable part of a treatment
🍃 Sometimes the most valuable part of a treatment is simply the experience of calm, attentive touch. In a world where many of us spend long hours working, caring for others or sitting at screens, physical relaxation can become surprisingly rare. Massage and gentle bodywork give the nervous system a chance to slow down. The body often responds by softening areas of tension, deepening the breath and settling into a quieter rhythm. This is one of the reasons many clients choose regular treatments, not only for specific aches or tension, but for the sense of balance it can bring over time. If you would like to know more about the treatments I offer, you are welcome to get in touch. #TouchTherapy #IntuitiveBodyWork #MobileMassageCornwall



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Recent Posts

  • Massage Therapy in Cornwall, How Human Touch Supports Stress Relief and Wellbeing Massage Therapy in Cornwall, How Human Touch Supports Stress Relief and Wellbeing April 8, 2026
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🧴 The products used during a Holistic Facial play 🧴 The products used during a Holistic Facial play a quiet but important role in how the skin responds over time. I use Evolve Beauty products because the formulations are designed to support the skin, not push it. There’s no focus on quick fixes or chasing skincare trends, just ingredients that work with the skin’s natural balance. Each facial begins with a consultation, taking into consideration your skin type, current condition, sensitivities, and what it may need on that day. From there, products are chosen to suit you, whether that’s hydration, barrier support, or gentle rebalancing. The treatment focuses on thorough but gentle cleansing, targeted masks, and facial massage techniques that support circulation and lymphatic flow. This helps encourage a clearer, more settled complexion while supporting the skin’s natural repair processes. The aim is to leave your skin feeling nourished, balanced, and naturally refreshed, never overstimulated. A ritual that honors more than just the skin, quieting the nervous system and creating space for a truly intentional connection. Facials can also be combined with massage treatments for a more restorative session. Mobile facial appointments are available across Penzance and West Cornwall. If you’d like to know more about the products themselves, you can also explore the full range @evolvebeautyuk #OrganicFacial #CleanBeautyCornwall #EvolveBeauty #MobileFacialsCornwall
💆🏼‍♀️ Indian Head Massage is a traditional treatme 💆🏼‍♀️ Indian Head Massage is a traditional treatment that originated in India and forms part of the ancient health system of Ayurveda. The treatment focuses on the upper back, shoulders, neck, scalp and face, areas where many people naturally hold tension. It uses a series of rhythmic massage techniques including kneading, pressure point work and gentle scalp movements. Historically, head massage has been practised in Indian families for generations as part of everyday wellbeing and hair care. In a treatment setting, these techniques are adapted to help release muscular tension, encourage circulation and support relaxation. Indian Head Massage can be booked as a standalone treatment or included within a longer session. Mobile massage appointments are available across Penzance and West Cornwall. #IndianHeadMassage Penzance Wellness #MobileMassageCornwall #AyurvedicMassage
🤰🏼 Pregnancy brings many changes to the body, and 🤰🏼 Pregnancy brings many changes to the body, and it’s common to notice new aches or areas of tension as everything adapts. Pregnancy massage is designed to support this time with techniques that help ease discomfort and encourage relaxation. Gentle, tailored touch can help reduce muscle tension, support circulation and lymphatic flow, and encourage a shift into the parasympathetic (rest and restore) state, often helping to lower stress hormones and improve overall comfort. Treatments are adapted carefully depending on the stage of pregnancy, with positioning, pressure, and technique adjusted throughout to prioritise both comfort and safety. Mobile appointments are available across Penzance and West Cornwall. #CornwallMums #PregnancyWellness #MobileMassage"
💫 A busy mind often shows up as tension around the 💫 A busy mind often shows up as tension around the scalp, temples and jaw. A combination of deep and gentle scalp massage works with the soft tissues around the head to help release this tension and encourage circulation. Many clients find this part of a treatment particularly calming, especially if they experience headaches or mental fatigue. Scalp work can be included within many of my massage treatments. #ScalpMassage #HeadMassage #ReleaseTheTension #MobileMassageCornwall
Hands and feet work constantly throughout the day, Hands and feet work constantly throughout the day, yet they are often the most overlooked parts of the body. 👣 Tension can build up through the palms, fingers and arches of the feet from everyday activities like typing, driving and walking. Focused work on the hands and feet can be deeply calming. These areas hold a high concentration of nerve endings and reflex points, so gentle, intentional touch here often encourages the whole body to soften, slow down, and settle. Hand and foot work can be included as part of a full treatment or booked as a shorter focused session. #HandAndFootMassage #TiredFeet #OverworkedHands #MobileMassageCornwall
🍃 Sometimes the most valuable part of a treatment 🍃 Sometimes the most valuable part of a treatment is simply the experience of calm, attentive touch. In a world where many of us spend long hours working, caring for others or sitting at screens, physical relaxation can become surprisingly rare. Massage and gentle bodywork give the nervous system a chance to slow down. The body often responds by softening areas of tension, deepening the breath and settling into a quieter rhythm. This is one of the reasons many clients choose regular treatments, not only for specific aches or tension, but for the sense of balance it can bring over time. If you would like to know more about the treatments I offer, you are welcome to get in touch. #TouchTherapy #IntuitiveBodyWork #MobileMassageCornwall
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